Ian Freeman @ Quannum
Ian ‘The Machine’ Freeman has been training down at Quannum with Ian and the other fighters and taught a seminar for the students and fighters.
Ian's based his seminar on the areas that the students had wanted to focus on. This turned out to be Takedowns and reversals off the cage and leglocks (Ian Freeman is known for his leglocks;)).
Ian Started out with takedowns on the mats before moving against the cage. Here he showed a variety of single and double leg takedowns. The attention to detail was excellent and it is these little tweaks to the techniques that make all the difference.
Ian then moved onto the leg locks. He showed a couple of variations and escapes. Focussing on the heel hook and using examples from his fights where they have and haven’t worked.
Ian's seminar was excellent and all the students and fighters got a lot out of it.